Running technique - POSE Running
| Running Technique Sessions | Prices of Running lessons |
| Running Clinics |
Running Technique Sessions
Optimize Technique. Improve Performance. Avoid Injuries.
Technique is the cornerstone of any sport or athletic activity. Pose Technique Clinics are unique in their focus on the technical aspect of movement.
The objective of the Pose clinics is to teach the participants the proper technique for their sport, based on the most efficient method for energy transfer, and forward movement, to eliminate injuries and maximize the natural potential.
Clinics’ attendees experience positive changes immediately at the clinics.
Running Technique Sessions - 12 trainings 12 weeks
Running Session is a 90 minute long running clinic. It's an all practical running session for maintenance work on technique.During this clinic attendees work on their running technique and practice various running drills and exercises.
In addition, all attendees are filmed and video analysis is conducted for deeper evaluation of each individuals running technique.
Hours: 75-90 minutes
During this clinic attendees work on their running technique and practice various running drills and exercises.
In addition, all attendees are filmed and video analysis is conducted for deeper evaluation of each individuals running technique.
Hours: 75-90 minutes
Running Technique Session - 90
Running Session is a 90 minute long running clinic. It's an all practical running session for maintenance work on technique.
During this clinic attendees work on their running technique and practice various running drills and exercises.
This is a perfect clinic to attend if you cannot or do not want attend a longer event. Pop in - work on your technique - keep on running!
In addition, all attendees are filmed and video analysis is conducted for deeper evaluation of each individuals running technique.
Hours: 90 minutes + videoanalysis
Running Technique Sessions - 8 trainings
Running Session is a 90 minute long running clinic. It's an all practical running session for maintenance work on technique.
During this clinic attendees work on their running technique and practice various running drills and exercises.
This is a perfect clinic to attend if you cannot or do not want attend a longer event. Pop in - work on your technique - keep on running!
In addition, all attendees are filmed and video analysis is conducted for deeper evaluation of each individuals running technique.
Hours: 75-90 minutes
Running Technique Sessions - 3 trainings
Running Session is a 90 minute long running clinic. It's an all practical running session for maintenance work on technique.
During this clinic attendees work on their running technique and practice various running drills and exercises.
This is a perfect clinic to attend if you cannot or do not want attend a longer event. Pop in - work on your technique - keep on running!
In addition, all attendees are filmed and video analysis is conducted for deeper evaluation of each individuals running technique.
Hours: 75-90 minutes
